Digestive Health

digestive health

There are several factors that can disrupt the functioning of the digestive system. These include poor diet, stress, deficient secretions of stomach acid and digestive enzymes, infection with pathogens such as parasites, viruses  and yeast’s e.g. candida, non steroidal anti … Continue reading

Glow from within – Prepare your skin for the winter chill!

Skin Essentials As the saying goes, “beauty comes from within”.  Just as your face can betray your emotions, your skin can betray your inner health. Poor skin condition is often the body’s method of communicating that deeper internal problems may … Continue reading